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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Relax and then straighten your fingers as much as you can. Place your hand flat on a table. Relax your hand and posture during the exercises. Web exercise #1 make a “tabletop” with your fingers: Keep your wrist and the end and middle joints of your fingers straight. • exercises should not cause sharp pain or swelling. Spread the putty like a pancake over your fingers and thumb. Squeeze your fingers together so that they are. Web below, you will find hand strengthening activities for kids, hand strength activities for adults, and therapy tools to develop hand strength. Exercise #3 make a fist.

Printable Occupational Therapy Hand Exercises Printable World Holiday
4 Best Images of Printable Occupational Therapy Exercises
Printable Occupational Therapy Hand Exercises Printable World Holiday

These Common Hand And Finger Exercises Are Typically Recommended By A Hand Therapist Or A Hand Surgeon.

Sit up straight and try not to lean back into the chair. Web hand exercises hand therapy patient information the exercises on the sheet are designed to keep your joints supple, help the structures glide freely and strengthen your hand. Bend only at the knuckles. Slowly lower your arms to starting position.

Then Try To Spread Them Apart.

Bend and then straighten the end and middle joints of your fingers. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of. Shirley ryan abilitylab ot practice council. Web for some kids on my ot caseload, theraputty activities are some of the most engaging!

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Web place your hand in an upright positon. Try to accomplish these exercises on a daily basis to encourage strength and recovery. Spread the putty like a pancake over your fingers and thumb. Web gently bend the tip of your thumb down toward the base of your index finger.

Stretching Exercises For Extremely Stiff Or Paralyzed Hands.

Web squeeze your fingers into the putty like you are making a fist. They may be helpful in recovering after surgery, to relieve pain or to regain mobility. Web hand exercises for people with arthritis. Make a fist, being sure each joint is bending as much as possible.

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